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mermaidxx
Journal
06 Jul 17
mermaidxx's Journal, 06 Jul 17
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Weigh In record (no journal entry) for 06 July 2017
55.2 kg
Lost so far:
15.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
535 kcal
Fat: 16.65g | Prot: 11.26g | Carbs: 89.79g.
Breakfast:
Jabłko.
Lunch:
Cieńki Naleśnik z Nadzieniem Owocowym.
more...
1704 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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mermaidxx's Weight History
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