Weigh In record (no journal entry) for 06 July 2017
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 48.57g | Prot: 46.34g | Carbs: 134.81g.
Breakfast: Жареное Яйцо, Хлеб, Сыр, Сливочное Масло. Lunch: Кефир 2,5%, Хлеб, Смешанные Овощи (Замороженные). Dinner: Пирожок с Мясом, Свекольник. Snacks/Other: Пиво, Пирожок с Мясом. more...
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1756 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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azaliyaandreeva's Weight History
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