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Dicky974
Journal
06 Jul 17
Dicky974's Journal, 06 Jul 17
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Doucement mais sûrement 😊👏🏼👍🏻
54 kg
Lost so far:
3.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
1309 kcal
Fat: 62.41g | Prot: 64.00g | Carbs: 120.67g.
Breakfast:
Café Régulier, Brioche, Jafaden 100% Pur Jus d'orange.
Lunch:
Crêpe au Sucre, Vinaigrette César, Salade Cesar.
Dinner:
Andros Compote Pomme Poire sans Sucres Ajoutés, Lidl Carottes Râpées, Le Gaulois Croq' Extra Fromage.
Snacks/Other:
Pêches.
more...
1492 kcal
Exercise:
Marche - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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Dicky974's Weight History
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