Weigh In record (no journal entry) for 06 July 2017
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61.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.35g | Prot: 12.43g | Carbs: 87.78g.
Breakfast: Банан, Сахар, Овсяная Каша на Воде. Snacks/Other: Кэнапс Хлебцы с Расторопшей, Кофе. more...
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Losing 1.6 kg a Week
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