Tradown4's Journal, 10 Feb 12

Weigh In record (no journal entry) for 10 February 2012
107.0 kg Lost so far: 1.8 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:
2324 kcal Fat: 101.36g | Prot: 75.41g | Carbs: 292.36g.   Breakfast: Strawberries, Toasted Buttermilk Waffle (Frozen), Maple Syrup, Milk (Nonfat). Lunch: Mountain Dew (12 fl oz), Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Aranciata (Can), Steamed or Boiled Shrimp, Caesar Complete Salad Kit. Snacks/Other: Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Mountain Dew (12 fl oz), Hit Biscuits with Cocoa Cream Filling, Natural Spring Water. more...
Gaining 0.1 kg a Week

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Tradown4's Weight History


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