Weigh In record (no journal entry) for 06 July 2017
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 82.22g | Prot: 139.23g | Carbs: 199.83g.
Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Framboises, Blanc d'Oeuf, Amandes, Quaker Flocons d'avoine. Lunch: Markal Epeautre Complet, Courgettes, Marque Repère Trio de Poivron, Findus Saumon Rose du Pacifique Sauvage, Puget Huile d'olive Vierge Extra Bio. Dinner: Amandes, Carrefour Poivrons Lanière, le Monegasque Filet d'anchois A l'huile, Casino Steak de Thon Albacore, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Poires, Iswari Protein de Chanvre. more...
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Gaining 2.8 kg a Week
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