Weigh In record (no journal entry) for 06 July 2017
|
77.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 45.10g | Prot: 49.57g | Carbs: 195.06g.
Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Pomme, Prêt à Manger Salade de Fruits, Aldi Bœuf Bourguignon, Créaline Purée de Carottes. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Heineken Bière, Fleury Michon Tajine de Boeuf aux Légumes du Soleil. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derailleur's Weight History
|