Weigh In record (no journal entry) for 05 July 2017
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56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.58g | Prot: 25.45g | Carbs: 74.56g.
Breakfast: La Virginia Té de Manzanilla, Knorr Caldo de Gallina Deshidratado, 3 Arroyos Avena Instantánea. Lunch: Manzana Roja. Dinner: Patatas Cocidas, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Zanahoria (Sólidos y Líquidos, Enlatados). more...
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Gaining 7 kg a Week
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erika7346's Weight History
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