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1746 kcal
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Fat: 39.21g | Prot: 195.26g | Carbs: 157.04g.
Breakfast: Advocare Mass Impact, Advocare Post-Workout Recovery, Advocare Spark Energy Drink (7g), Advocare Arginine Extreme, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Brown and Wild Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Pompeian Balsamic Vinegar, Bertolli Olive Oil, Kirkland Signature Tilapia Loins, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, Polaner Sugar Free Blackberry Seedless Preserves, Barney Butter Almond Butter (Squeeze Packet), P28 High Protein Bagel. more...
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Kathytnt's Weight History
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