Weigh In record (no journal entry) for 05 July 2017
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80.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 48.36g | Prot: 29.60g | Carbs: 278.34g.
Breakfast: Caffè Espresso, Heinz Pane Aproten Ipoproteico, Santa Rosa Marmellata Fragole, Tè senza Zucchero. Lunch: Pasticcini, Cannolo Siciliano, Heineken Birra, Zucchine Cotte, Osella Robiola, Heinz Pasta Dietetica Aproteica, Pomodori, Caffè (Espresso), Cocomero. Dinner: Cocomero, Zucchine Cotte, Pomodori. Snacks/Other: Conad Würstel Puro Suino. more...
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2610 kcal
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Exercise:
Scooter - 1 hour, Showering - 10 minutes, Washing Dishes - 10 minutes, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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