Weigh In record (no journal entry) for 05 July 2017
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 81.95g | Prot: 122.13g | Carbs: 128.94g.
Breakfast: Гречневая Каша, Яйцо (Целое). Lunch: Barilla Макароны, Куриное Филе. Dinner: Арахис. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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