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bismillah diet hari pertama, diet no nasi semangat!!
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846 kcal
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Fat: 20.03g | Prot: 22.82g | Carbs: 152.17g.
Breakfast: Energen Kacang Hijau. Lunch: Morin Selai Strawberry, Sari Roti Roti Gandum, Telur Goreng, Mentimun (Kupas). Dinner: Tahu Goreng, Tempe Goreng, Pisang. Snacks/Other: Nanas, Nanas, Simba Rainbow Hoops. more...
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1749 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Zumba - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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