Weigh In record (no journal entry) for 04 July 2017
|
83.7 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 56.09g | Prot: 49.74g | Carbs: 181.83g.
Breakfast: Confitures et Conserves, Schär Tartine Croustillante Gluten Free, Maxwell House Cappuccino Milka, Banane. Lunch: Tomates, Auchan Double Concentré de Tomates, Huile d'Olive, Panzani Farfalle, Carrefour Salsifis. Dinner: Auchan Galettes Bretonnes Pur Beurre, Schär Tartine Croustillante Gluten Free, Gouda ou Edam, Sveltesse Ferme et Fondant Chocolat Noir, Vinaigrette, Florette Batavia, Oeuf sur le Plat, Mousline Purée Saveur à l'ancienne. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliadou's Weight History
|