Weigh In record (no journal entry) for 04 July 2017
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.49g | Prot: 101.72g | Carbs: 165.76g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café Régulier, Confitures et Conserves, Harry's Pain de Mie Complet (86g). Lunch: Nectarines, Petit Navire Thon Entier à l'huile de Tournesol, Carrefour Tomates Cerises Italie, Carrefour Laitue, Freshona Mais Doux, Gerblé Levure Diététique. Dinner: Snickers Barre Glacée, Navarre Pain Ciabatta, Melon, l'assiette Bleue Crevettes Nature Décortiquées Cuites. Snacks/Other: Jardin Bio Chocolat Noir 80% Sélection Equateur, Belbake Noisettes Décortiquées. more...
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1504 kcal
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Exercise:
Marche - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Dicky974's Weight History
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