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ate carby yesterday.
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77.6 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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624 kcal
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Fat: 48.44g | Prot: 39.71g | Carbs: 5.18g.
Breakfast: Bacon, Boiled Egg, Espresso Coffee. Snacks/Other: Natural Creamy Peanut Butter, Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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