amhh1106's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

56.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

862 kcal

Fat: 27.87g | Prot: 28.75g | Carbs: 130.83g. Breakfast: Kellogg's Corn Flakes, Gloria Yogurt de Fresa. Lunch: Ensalada Mixta, Lentejas Cocidas. Dinner: Jugo de Melon. more...

1673 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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amhh1106's Journal, 03 Jul 17

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amhh1106's Weight History