coco97two's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

78.2 kg Lost so far: 2.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1003 kcal

Fat: 33.50g | Prot: 39.20g | Carbs: 132.40g. Breakfast: Andros Compote, Carrefour Compote Pommes sans Sucres Ajoutés, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Noix de Jambon Tranchée, Harry's Pain de Mie Complet (42g). Lunch: Traditions d'Asie Nems au Poulet. more...

2128 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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coco97two's Journal, 03 Jul 17

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coco97two's Weight History