Weigh In record (no journal entry) for 03 July 2017
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 90.26g | Prot: 142.61g | Carbs: 189.67g.
Breakfast: Nueces. Lunch: Café Cortado, La Serenísima Queso Rallado Puro Reggianito, Dia Queso Cremoso, Aceite de Oliva Extra Virgen, Hamburguesa Casera, Lucchetti Spaghetti, Milanesa de Ternera, Bollo, Dánica Barbacoa. Dinner: Dia Galletitas con Avena y Chips de Chocolate. Snacks/Other: Huevo Frito, Helado de Vainilla, Hellmann's Mayonesa Light, Bollo, Pechuga de Pollo a la Plancha, Hamburguesa de Pollo, Dia Puré de Papa y Zapallo. more...
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Losing 0.7 kg a Week
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FACUNDO CAPURRO's Weight History
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