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ugh
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89.0 kg
Lost so far: 2.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 72.79g | Prot: 67.32g | Carbs: 91.12g.
Breakfast: Quaker Instant Grits - American Cheese, Jason's Deli Tomato Slice, Feta Cheese, Scrambled Egg, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Dinner: Carl's Jr. Fried Zucchini, KFC Fried Chicken Breast. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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Losing 0.1 kg a Week
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ohwell561's Weight History
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