Weigh In record (no journal entry) for 03 July 2017
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100 kg
Lost so far: 5.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 69.75g | Prot: 105.90g | Carbs: 192.41g.
Breakfast: Vaasan Omenaviineri, Maitokahvi, Valio Arki Juusto, Karjalanpiirakka, Banaanit. Lunch: Perunat (ilman Kuoria ja Suolaa, Keitetty), Rainbow Broilerin Ohutleike, Rainbow Broilerin Ohutleike. Dinner: HK Camping Makkara. Snacks/Other: Hotdog. more...
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Gaining 0.2 kg a Week
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peimarimc's Weight History
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