timon.peters's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017

94.1 kg Lost so far: 5.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

374 kcal

Fat: 26.62g | Prot: 14.33g | Carbs: 19.06g. Breakfast: Ketchup, Bratwurst, Weizenbrötchen. more...

2786 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Gaining 3.5 kg a Week


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timon.peters's Weight History