manubnegreiros2017's Journal, 02 Jul 17

Weigh In record (no journal entry) for 02 July 2017
78.7 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:
1268 kcal Fat: 99.60g | Prot: 72.57g | Carbs: 25.42g.   Breakfast: Nestlé Creme de Leite Leve, Lowçucar Só Stevia, Lowçucar Só Stevia, Abacates. Lunch: Queijo Mozzarella, Queijo Mozzarella, Torresminas Torresmo, Carne do Peito de Frango (Assado, Cozido), Salada Crua, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Orégano, Banha de Porco , Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem. more...
Losing 4.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manubnegreiros2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.