Weigh In record (no journal entry) for 02 July 2017
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67.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.01g | Prot: 68.38g | Carbs: 77.81g.
Breakfast: Сыр Маасдам, Клубника, Finn Crisp Хлебец Ржаной, Овсяная Каша на Воде. Lunch: Курица Вареная, Щавелевый Суп. Dinner: Салат Овощной, ВкусВилл Перец Фаршированный с Индейкой. more...
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Losing 2.1 kg a Week
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