Weigh In record (no journal entry) for 02 July 2017
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97.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 39.89g | Prot: 35.39g | Carbs: 412.63g.
Breakfast: Äpfel, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane. Snacks/Other: Mentos Choco & Caramel, Haribo Saft Goldbären, Ja! Erdnuss-Flips, Wrigley's 5Gum Electro. more...
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3449 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 2 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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norbert_hecker's Weight History
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