Weigh In record (no journal entry) for 02 July 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 75.48g | Prot: 65.39g | Carbs: 178.39g.
Lunch: South Cape Sliced Haloumi in Brine, Muffin Break Hot Chocolate, Chorizos, Old El Paso Black Beans, Mountain Bread Corn Wrap. Dinner: Nestle Chocolate Mousse, Balfours Beef Pie. Snacks/Other: Sunsweet Dried Mango Smart Pack, Bundaberg Pink Grapefruit. more...
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2356 kcal
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Exercise:
Sitting - 7 hours, Bicycling (leisurely) - <16/kph - 45 minutes, Running - 10/kph - 22 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours and 16 minutes. more...
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Gaining 5.6 kg a Week
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EmilieMey's Weight History
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