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1162 kcal
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Fat: 50.41g | Prot: 74.48g | Carbs: 53.15g.
Breakfast: Café, Santa Helena Paçoquita (22g). Lunch: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Vinho Tinto Seco, Carne de Porco do Lombo (Filé), Shitake, Abobrinha. Dinner: Vinho Tinto Seco, La Pastina Molho de Tomate, Azeitonas Verdes, Gomes da Costa Atum Em Pedaços Ao Natural, Muçarela, Massa Leve Pizza de Frigideira. more...
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2101 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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TahMoraess's Weight History
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