Weigh In record (no journal entry) for 01 July 2017
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 24.18g | Prot: 46.33g | Carbs: 20.34g.
Breakfast: Café Expresso. Lunch: Delisse Fromage Blanc 3%, Auchan Escalope de Dinde, Auchan Épinards Hachés. Dinner: Oeuf (Entier). Snacks/Other: Eau de Robinet, Barre de Crème Glacée ou un Bâton Enrobé de Chocolat. more...
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steady weight
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