Weigh In record (no journal entry) for 26 February 2012
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1839 kcal
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Fat: 87.94g | Prot: 105.79g | Carbs: 131.50g.
Breakfast: coffee, Vanilla Coconut Milk, Classic Sharp Cheddar Shredded Cheese, fried egg. Lunch: butter, olive , corn, chicken breast, quinoa past. Dinner: butter, chuck s, brussel sprout. Snacks/Other: tagalongs, Old Dutch Grilled Steak, Parmesan garlic & Herb Pita Chips, lemon plum, bloody mary. more...
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2491 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 2 hours, Shopping - 1 hour, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gretajohnson's Weight History
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