Weigh In record (no journal entry) for 01 July 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 16.66g | Prot: 50.28g | Carbs: 82.10g.
Breakfast: Carrefour Cranberry Light, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Sveltesse Recette Dessert Citron, Saupiquet Les Saladières Mexicana. Dinner: Rouleaux de Printemps aux Crevettes, Tomates Cerises, Suzi Wan Sauce Soja Sucrée, Taillefine Recette au Fromage Blanc Fraise. Snacks/Other: Casino Cappucino, Carrefour Iced Tea Zéro Saveur Pêche, Anaca 3 le Bonbon Minceur. more...
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Losing 4.9 kg a Week
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Gerrican's Weight History
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