Weigh In record (no journal entry) for 26 February 2012
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63.0 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1810 kcal
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Fat: 37.98g | Prot: 88.99g | Carbs: 289.32g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Sugar, Regular Instant Oatmeal. Lunch: Lasagna with Sausage-Style Crumbles, Pepsi (12 oz). Dinner: Instant Mashed Potatoes, Boneless Skinless Chicken Breast. Snacks/Other: Classic Favorites Angel Hair Marinara, BGT SAVR TWIN POP 90164, Honey Turkey, Thin White Bread, Baked Ruffles Original (Frito-Lay), Sun Chips Harvest Cheddar, Vanilla Pizzelle. more...
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2178 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Music playing - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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conductor's Weight History
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