Marillenglut's Journal, 30 Jun 17

Marillenglut's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2017

60.2 kg Lost so far: 20.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

1355 kcal

Fat: 43.86g | Prot: 66.00g | Carbs: 170.03g. Breakfast: Kaffee mit Milch, Schneckennudel, Poppies Trio Mini Donuts, Cappuccino. Lunch: Döner Kebab. Dinner: Pfirsiche, Arla Skyr Nordische Kirsche. Snacks/Other: Red Bull Sugarfree Energy Drink, Haribo Cherry Babies. more...

1803 kcal

Exercise: Schwitz Fit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marillenglut's Weight History

View Complete History

Marillenglut's Journal, 30 Jun 17

Submit a Comment

Marillenglut's Weight History