Ali Tekdemir's Journal, 30 Jun 17

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View Diet Calendar, 30 June 2017:
542 kcal Fat: 13.19g | Prot: 26.02g | Carbs: 91.47g.   Breakfast: Sodyum Bikarbonat (Soda), Tarçın, Eti Form Light Müsli, Kelly's Fitness Club Meyveli Çıtır Müsli, Sütaş Kaymaksız Yoğurt, Optimum Nutrition Gold Standard Whey, Kuru Hurma. more...

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Ali Tekdemir's Weight History


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