Weigh In record (no journal entry) for 30 June 2017
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74.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 101.70g | Prot: 54.23g | Carbs: 167.52g.
Breakfast: Schokoladencroissant, Belegtes Brötchen, Kaffee mit Milch. Lunch: Hartgekochtes Ei, Gemischter Salat mit Dressing. Dinner: Joey's Pizza Crazy Dog. Snacks/Other: Freeway Orange Zero. more...
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steady weight
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Schneedine's Weight History
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