Weigh In record (no journal entry) for 29 June 2017
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 91.00g | Prot: 61.10g | Carbs: 29.32g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Great Value Cage Free Large Fresh Brown Eggs. Lunch: Subway Apple Slices, SunButter Sunflower Spread No Sugar Added. Dinner: Buttermilk Blue Bleu Cheese Crumbles, T. Marzetti The Ultimate Blue Cheese Dressing, Garden Cuts Green Leaf Lettuce. Snacks/Other: Cabernet Sauvignon Wine, David Seeds Pumpkin Seeds, David Seeds Roasted & Salted Sunflower Kernels. more...
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Losing 0.7 kg a Week
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Healthfinder's Weight History
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