BeckyMM's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

79.7 kg Lost so far: 5.1 kg. Still to go: 79.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

790 kcal

Fat: 40.43g | Prot: 45.67g | Carbs: 61.70g. Breakfast: Great Value Half & Half, Aged Asiago Cheese, IHOP Scrambled Egg. Lunch: 365 Greek Yogurt Plain. Dinner: Nabisco Premium Soup & Oyster Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. more...

2135 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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BeckyMM's Journal, 29 Jun 17

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BeckyMM's Weight History