Weigh In record (no journal entry) for 29 June 2017
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 78.98g | Prot: 100.69g | Carbs: 386.35g.
Breakfast: Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Bonne Maman Confiture Fraises, Marque Repère Yaourt Brassé Nature, Abricots, Petit Chebra Fromage Frais au Lait de Chèvre, Leader Price Haricots Blancs à la Tomate, Steak Haché 5%, Pain Multigrain. Dinner: Carte D'Or Sorbet Mangue, Nestlé Grand Chocolat Intense 70%, Auchan Taboulet Orientale, Casino Bio Galettes de Riz Complet, Nutella Nutella, La Vache qui rit Fromage (17g), Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Melon, Petit Chebra Fromage Frais au Lait de Chèvre, Pain Multigrain, Kiri Kiri, Bio Village Biscuits Sésame. Snacks/Other: Pomme. more...
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2901 kcal
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Exercise:
Shopping - 1 hour, Do It Yourself (DIY) - 1 hour, Swimming (fast) - 35 minutes, Standing - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Desk Work - 1 hour. more...
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steady weight
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