schlank22's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1714 kcal

Fat: 118.21g | Prot: 125.09g | Carbs: 29.43g. Breakfast: Kaffee. Lunch: Zwiebeln, Metzgerfrisch Schwarzwurst im Ring, Freeway Grapefruit Light, Kim Tafel Meerrettich, Cucina Kapern, Thunfisch in Öl (Konserviert). Dinner: Essig und Öl Dressing (Hausrezept), Gemischte Blattsalate, Lidl Mozzarella. more...

2614 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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schlank22's Journal, 27 Jun 17

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schlank22's Weight History