Weigh In record (no journal entry) for 29 June 2017
|
95.3 kg
Lost so far: 62.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 41.22g | Prot: 39.78g | Carbs: 5.06g.
Breakfast: Provolone Cheese, Egg. Lunch: Provolone Cheese, Cabbage, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hillshire Farm Virginia Brand Ham, Peanut Butter. more...
|
Losing 2.9 kg a Week
|
Comments
Way to go....bye, bye peanut better!!!!
29 Jun 17 by member: 2227Gwen
|
Moving right along. Keep up the good work.
29 Jun 17 by member: Trucker Larry
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|