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Extra lasix last night - take again tonight
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84.1 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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1462 kcal
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Fat: 76.24g | Prot: 76.60g | Carbs: 121.52g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal, Wheat Sandwich Bread, Egg. Lunch: calidad tortillas, Diet Cranberry Grape Spray Juice, Natural Shredded Cheddar Jack Cheese. Dinner: real mayonnaise, Onions, Tomatoes, Wheat Sandwich Bread, Premium White Turkey Burgers. Snacks/Other: Cucumber (with Peel), Peanut Butter Patties. more...
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3046 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Lsoderman's Weight History
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