Weigh In record (no journal entry) for 29 June 2017
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86.7 kg
Lost so far: 3.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 32.48g | Prot: 9.55g | Carbs: 82.06g.
Breakfast: Torta di Mele, Cappuccino. Lunch: Toblerone Cioccolato. more...
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Losing 0.6 kg a Week
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