Weigh In record (no journal entry) for 25 February 2012
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102.1 kg
Lost so far: 18.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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1649 kcal
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Fat: 50.97g | Prot: 57.53g | Carbs: 158.87g.
Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee, SPCLK PRTN ML BAR CHOC PNTBTR. Dinner: 14" Pepperoni Pizza (Thick Crust), Coke Zero, Special K Protein Meal Bar - Double Chocolate, Bud Light Platinum. Snacks/Other: Coffee, Bud Light Platinum. more...
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3526 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Hughesdogg's Weight History
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