wendylinkous's Journal, 25 Feb 12

Weigh In record (no journal entry) for 25 February 2012
55.8 kg Lost so far: 5.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2012:
1000 kcal Fat: 44.62g | Prot: 55.30g | Carbs: 91.31g.   Breakfast: Lite Syrup, Nutri-Grain Low Fat Waffles, American Singles, Eggs (Large). Lunch: Spicy Sweet Chili Tortilla Chips, Honey Roasted Chicken. Snacks/Other: Atkins Advantage Creamy Vanilla Shake. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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