cocoaz77's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017

52.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

620 kcal

Fat: 19.32g | Prot: 19.12g | Carbs: 95.79g. Breakfast: 바나나두부쉐이크. Dinner: 우유, 켈로그사 아몬드 푸레이크. Snacks/Other: 세븐일레븐 에너지바. more...

1533 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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cocoaz77's Weight History