lioncare's Journal, 28 Jun 17

Zum Nachtisch gibts Erdbeeren 🍓

View Diet Calendar, 28 June 2017:
1478 kcal Fat: 62.15g | Prot: 102.78g | Carbs: 124.48g.   Breakfast: Layenberger Protein Keks-Müsli Schoko-Crunchy, Milbona Frische Fettarme Milch 1,5%. Lunch: Aldi Delikata, Aldi Bio Räucherlachs, Harry Eiweißbrot, Tomaten. Dinner: Salatgurke, Rucola, Tomaten, Edeka Feta, Rapsöl, Rama Margarine, Räucherlachs, Harry Eiweißbrot, Erdbeeren. Snacks/Other: Braune Champignons (Italienische Crimini), Haribo Gummibärchen, Milfina Milch 1,5% Fett, Äpfel. more...
1852 kcal Exercise: Standing - 30 minutes, Sitting - 8 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

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lecker 
29 Jun 17 by member: franziskafitness

     
 

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