Weigh In record (no journal entry) for 28 June 2017
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 66.56g | Prot: 67.74g | Carbs: 184.53g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Estrogonofe de Carne, Urbano Macarrão sem Glúten. more...
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Losing 5.6 kg a Week
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gabyluzfotografia's Weight History
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