Weigh In record (no journal entry) for 28 June 2017
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 14.07g | Prot: 29.66g | Carbs: 179.73g.
Breakfast: Pilos Teddy Serek o Smaku Waniliowym, Good Food Solone Wafle Kukurydziane. Lunch: Good Food Wafle Ryżowe Paprykowe. Dinner: Good Food Solone Wafle Kukurydziane, Danone Activia Truskawka. Snacks/Other: Truskawki. more...
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Losing 0.3 kg a Week
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