Weigh In record (no journal entry) for 28 June 2017
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.78g | Prot: 60.27g | Carbs: 156.16g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Spar Мороженное Пломбир, SPAR Каша Дружба. Lunch: SPAR Шаурма с Курицей. Dinner: Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Савушкин Продукт Йогурт Греческий с Вишней 2%, Яблоко. more...
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Losing 4.2 kg a Week
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Yasherka_yasya's Weight History
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