Weigh In record (no journal entry) for 28 June 2017
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 40.87g | Prot: 51.11g | Carbs: 204.77g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Mie, Ayam (Dilapisi Tepung Roti dan Digoreng), White Rice. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), White Rice. Snacks/Other: Jeruk. more...
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Izayoideni's Weight History
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