Weigh In record (no journal entry) for 27 June 2017
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83.5 kg
Lost so far: 1.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 61.21g | Prot: 106.81g | Carbs: 19.42g.
Lunch: Seara Peito de Frango Defumado, Regina Queijo Prato, Pernil Assado, Alface. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rivoli Azeitonas Verdes sem Caroço, Ovo Cozido. Snacks/Other: Quatá Queijo Provolone. more...
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Losing 2.1 kg a Week
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patriciacarlareis's Weight History
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