Weigh In record (no journal entry) for 27 June 2017
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59 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 34.88g | Prot: 69.97g | Carbs: 72.28g.
Breakfast: Preparato X Pane Integr. Eurospin ., latte Riso e Soia Bio eurospin, Prozis Avena Istantanea, Cioccolato Extra Fondente, Ricotta Fresca Land ., Aia Albume d'uovo Pastorizzato, Prugne Denocciolate conad, Noci. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Alici Fresche. Dinner: Yogurt Soia-Riso-Greco0% .. Snacks/Other: Susine, Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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